Pole Dancing
School in Manly

Pole dancing lessons for fun, fitness and friends! pole dancing lessons are all about getting fit in a fun and welcoming environment and feeling good about yourself! pole dancing lessons provide a great cardio and strength work out for women of all fitness levels and abilities. Manly dance aims to create an atmosphere that is welcoming and not at all intimidating. It doesn't matter if you are not completely coordinated or can't remember all the steps, we can teach you that. If you can walk through our door, move with some coordination and feel great, listen to the music, step on to the dancefloor, then you have succeeded. Dance releases frustration and motivates people. Why? dance envokes emotion, it is fun, it brings people together and motivates them. Dance is ageless, dance was around before people lived in houses, it was around before banks and all this financial stuggle, but has continued throughout society. We believe at manly dance that we can help anyone become a better dancer and enjoy life, not through competition, but by having fun and inspiring each other. In the end it is only you that can really feel if you have grown, based upon how you feel. It is about how you feel and how you challenge yourself. Yes we believe that everyone should strive to be better each day, that is how everyone grows, but not by comparing your level against anyone else's. Dance is not about being the best person on the dance floor, it is not about being better than the person dancing next to you. Its about using dance to feel the best inside, and sharing that with the person you are dancing with or next to you. If you can do that then dance means something, we believe that has been lost. Manly dance's purpose is to improve the health, inspire, fitness and mindset of the community and motivate, educate and empower everyone to be the best they can be through dance. It�??s this atmosphere along with the friendly expertise of the pole teachers which keeps so many women loyal to our popular pole dancing lessons.