Original Bootcamp - Coogee Beach
Personal Trainers in Manly

Original bootcamp's corps training� is the program that started the boot camp fitness revolution here in australia. Whether you are an elite athlete, this program has been scientifically design to achieve maximum results, or a soon to be ex-couch potato, in the minimum amount of time. Be aware, original bootcamp is no walk in the park, but we guarantee that it will achieve serious results seriously fast as part of our dedication to providing all of our recruits an inspiring and entertaining way to train, our providers are committed to ensuring that no matter how long, or how often you train with us, you will never repeat the same session twice. As the program progresses, each session increases in intensity in order to ensure that you are constantly improving. By placing you into these sections, your individual section commander can ensure that you are continually challenged, without asking more of you then you are physically able. The program begins with a bfa (basic fitness assessment) which allows your instructors to not only judge your current strengths and weaknesses, but to place you into sections with other recruits of an equivalent fitness level to yourself. In its basic form, 60 minute sessions each week, corps training� consists of three, for four weeks. A military inspired, seriously fast, corps training has been scientifically designed to achieve serious results, outdoor group personal training program that utilises discipline based motivational techniques, no matter what their current fitness level. Since its inception in 1991, yet no other company has been able to replicate the results, it has become australia's most imitated fitness system, or overall experience provided by this innovative program. Contact us now for your free session!.