LangeS Martial Arts
Martial Arts in Manly

Including brazilian jiu jitsu (bjj), kickboxing, arnis and self defense. Sydney's first and finest mixed martial arts gym. Located on sydneys northshore, langes mma specialises in teaching a range of mixed martial arts classes and lessons.

Martial Arts is a field where experience really counts and at Ganges AMA we have plenty of it. A sociable community atmosphere helps you learn as you are not honest challenged by your team mates but are also supported and encouraged to grow. Anthony has coached athletes to both national and world class standard Athletes that have gone on to succeed gold medals at world class competition. I look forward to continuing to train there for many years to arrive and support Anthony Lance and Ganges AMA to anyone on the Northern Beaches who is looking to begin their journey into the world of Mixed Martial Arts ! At Ganges AMA, our head coach Anthony Lance has been training and competing in AMA since the early 90’s and is one of the Australian pioneers of the sport being the beginning to fight professionally in both Vale Tudor and shoot events held locally and internationally and also founding the beginning AMA gym in Sydney in 1994. Anthony has produced many state, national and world champion grapples using his knowledge of coaching and unfold learning approach to classes to always advance his students. He has produced national and world champion dismal belts and students are eternal satisfied with his style of teaching and imparting his knowledge to his students. The classes vary and no two classes are the same. Boxing is a immense class for those wanting to learn the art of Boxing and have a immense labor out. Maximum students undertake this class for a fun fitness workout and to learn and improve their boxing skills. As healthy as receiving 1 on 1 instruction another gain of private lessons is that instructors are available to run the classes outside of the gyms conventional scheduled timetable, which means that if labor or family commitments leave you unable to attend our regular classes you can schedule in a lesson at a time that suits you. Have a look at the who will be teaching what class on our Instructors page. The club has a immense depth of adept BJJ practitioners from all belt levels. Anthony has over thirty years experience and has fought, coached and trained all over the world. Fitness training and martial arts is a way of life for Nick. He is an exceptional instructor and everlasting popular with his students, He has been sparring and training with the Lance team for many years. A truly great teacher Dave has fought professionally and also competed in multiple beginner tournaments. Anthony recommends him highly as an instructor and his classes are eternal healthy attended. Her passion is engaging women of all ages to rise to their packed potential whether it be personally or in martial arts. Stuart has competed in a large number of kickboxing, BJJ and AMA events from beginner through to professional title fights. Having known Mr Anthony Lance for over 10 years now, I can attest to his skill as both coach and practitioner of the Martial Arts. No other gym had the depth of experience and training options that are offered by Anthony Lance. I look forward to continuing to train there for many years to reach and recommend Anthony Lance and Ganges AMA to anyone on the Northern Beaches who is looking to start their journey into the world of Mixed Martial Arts ! The team all have authentic experience and to a high glossy Plus they can teach e.g. People start here as beginners and really do get fit, Defeat weight benefit confidence and thrive more skills than you think possible.